Relationship Counseling for Individuals, Couples and Families
Relationships don't always work the way we want them to. In marriage, romantic partnerships, friendships and in daily life, something may be keeping you from finding a safe connection: peace within yourself, and peace between each other.
Welcome!
I am Teresa Diaz, clinical psychologist and Imago relationship therapist. First, let me congratulate you for caring enough about yourself and your relationship to even consider counseling.
I invite you to learn how to protect, nourish and transform your relationship to yourself and others into an enduring and fulfilling connection. This means learning how to manage damaging reactivity, actively listen, stay connected to yourself in the moment and be curious about the notion that conflict = growth.
When you learn these skills, you will have greater harmony within you and between you and your partner.
Opening the Door to Possibilities
Acknowledging your problem is the first step to respecting yourself. Now healing can begin.
The next step is seeking help. Asking for professional help and support can be tough. It is a big step to reach out to a therapist. But even tougher is handling problems in life by yourself.
As a psychologist and couples counselor, I can help. My work is to help you open the door to profound possibilities in your life and in relationships. I would be honored to speak with you about how I may assist you.
Relationship Counseling for Couples and Individuals
I help individuals and couples discover and experience what relationships are meant to feel like. It can be difficult to know how to talk about your feelings in a safe and encouraging environment. Issues of trust, communication, and intimacy are dealt with safely and without judgement.
My practice is LGBTQIQ friendly. If we different in age, gender, spiritual or ethnic orientation, you can be who you are, without judgement, here. Please come as you are.
My counseling services for individuals and couples include:
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Marital counseling and couples therapy using Imago Relationship Therapy
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Individual counseling, including
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Self-identity issues
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Anxiety, stress and depression
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Trauma
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Codependency and self-esteem
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Grief and loss counseling
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Intangible life purpose
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Trouble communicating
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Premarital counseling
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Coaching and mentoring
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Discernment counseling (for those on the brink of a breakup)
Hope and Healing for Life
Therapy can bring clarity out of confusion; peace out of disorder. My purpose is to give you the tools to make positive life changes, rebuild self-esteem, discover vital, healthy relationships and thrive in life.
Contact me to learn how I can help. I look forward to talking with you, answering your questions and helping you rediscover hope!
